Holding Space

With Shelly Vaughn


Leave a comment

Healing and Work

I am continuing to heal well from surgery while doing PT to help with range of motion of my arm and lymphatic massage (to prevent lymphedema). This last weekend was especially pleasant because I was feeling well and we were able to get out and do some activities that felt “summer-y”- a day at Hale Farm, Stow Summer festival, and a picnic with friends. I love being able to enjoy times like these and so thankful for beautiful weather to do it. Tomorrow is a big day- I return to work after being off during this medical leave. I worked through chemo, so this shouldn’t seem too bad. But for some reason, I’m feeling nervous about it. I’m going back to do work that I love and be around people who are very supportive… it’s really the best case scenario. I guess I’m just nervous about the unknown- how will I feel by the end of the day? will I have the energy to do my job well? how will my radiation schedule fit into my work/home life schedule? I guess it’s the same as every step I’ve taken so far- I don’t know what it will look like, but I know I’ll be ok. But if you feel like saying a prayer tonight it would be appreciated.
Thanks, everyone.


Leave a comment

“It’s all gone”

“It’s all gone.” Those exact words came out of the surgeon’s mouth today when I asked him if he can definitely say if there’s any cancer left. I know he hinted at it during the last appointment, and I knew that the pathology report was suggesting that, but he never actually said the words. And I was scared to even ask because every other person I know with cancer doesn’t/hasn’t gotten a direct response like that. But I asked, and he said “It’s all gone”, and for the first time I actually let the joy and relief that comes with those words enter my being and feel it from the inside. I don’t know how to explain it. Like I knew it intellectually at the last appointment, but today I FEEL it… I FEEL free of cancer and he confirmed that it is gone!!! I cried, the nurses cried, and they sent me home with cupcakes.   It’s also easier to react to such good news now that I’m further in my recovery from surgery.

Along those lines, I’m continuing to recover well. My incisions are healing incredibly well. The surgeon was impressed and said, “I’ll do surgery on you any day.” The infected drain site is finally starting to look better, though is still the most uncomfortable part of this.

I started physical therapy this week and was totally impressed. The PT talked about things we’ll do to prevent lymphedema (swelling in the arm that happens when lymph nodes are removed and worsens with radiation.) She’ll also help me work on increasing range of motion with my right arm. And will help with reducing scar tissue and increasing skin movement around the incision sites. She was extremely knowledgeable about post-mastectomy needs and I’m looking forward to working through this with her. It feels good to know I can now be a little more active in my recovery instead of passively enduring stuff that is done to me.

(I still have radiation that will start in a few weeks… and I’ll keep you all posted on that as it gets closer. The dr said that radiation helps reduce the long term chance of localized recurrence. As much as I wish this was totally done, I’m willing to do another step if it means preventing this in the future.)

It’s been a good week and an especially good Friday! Also, I’m writing this as I watch the girls play “Just Dance”… that’ll put anyone in an amazing mood!   Love, Love!